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Aug 31st, 2020

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Client 08

How a Busy Mother Overcame a Shoulder Issue To Lose 13 lbs and Runs Her Fastest Miles!! When Alta and I first met, she was determined on losing weight and fitting in her skinny jeans. Alta first came to me struggling with eating for her workouts and runs, and wanted to feel great in her […]

Aug 31st, 2020

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Client 06

๐—›๐—ผ๐˜„ ๐—Ÿ๐—ฎ๐˜‚๐—ฟ๐—ฒ๐—ป ๐—ฑ๐—ฟ๐—ผ๐—ฝ๐—ฝ๐—ฒ๐—ฑ ๐Ÿณ ๐—น๐—ฏ๐˜€ ๐—ผ๐—ณ ๐˜„๐—ผ๐—ฟ๐—ฒ ๐—ฎ ๐—ฏ๐—ถ๐—ธ๐—ถ๐—ป๐—ถ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ถ๐—บ๐—ฒ ๐—ถ๐—ป ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€!! ๐—ช๐—ฒ๐—น๐—น, ๐—บ๐˜† ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ต๐—ฎ๐—ฟ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ผ๐—ป๐—ฒ๐˜€ ๐˜„๐—ต๐—ผ ๐—ฝ๐—น๐˜‚๐—ด ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜๐—น๐˜†, ๐—ช๐—œ๐—ก ๐—•๐—œ๐—š. ๐—ง๐—ผ ๐—ฎ๐—ฑ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐˜…๐˜; ๐—Ÿ๐—ฎ๐˜‚๐—ฟ๐—ฒ๐—ป ๐—ถ๐˜€ ๐—ฎ ๐—บ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป ๐—ฑ๐—ฎ๐˜† ๐˜€๐˜‚๐—ฝ๐—ฒ๐—ฟ๐˜„๐—ผ๐—บ๐—ฒ๐—ป– ๐˜€๐—ต๐—ฒ ๐—ต๐—ผ๐—บ๐—ฒ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น๐˜€ ๐—ต๐—ฒ๐—ฟ ๐—ธ๐—ถ๐—ฑ๐˜€, ๐˜๐—ต๐—ฒ๐—ป ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€ ๐—ต๐—ฒ๐—ฟ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€, […]