Weight Loss Mindsets
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Jun 4th, 2020

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Category: Fat Loss
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How to Get MOTIVATED to See ABS NOW

Are you struggling with finding your MOTIVATION to workout and eat healthier, so you can see your abs?   Most people after (30 years old) know what they have to do to see abs; work out, eat right( blah blah) and the results will come. Right?   The problem is you’re unmotivated to do so; […]

Apr 27th, 2020

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Category: Weight Loss Mindsets
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Good Vibes For Weight-Loss? Maybe Not.

This MIGHT PISS SOME “GOOD VIBES” people all the way off, BUT this has to be said. See, as I was watching the Bull’s #LastDance documentary with my boy, King- myself and the rest of the world got to see the DNA of a true champion. The Bulls needed more than “good vibes” to overcome […]

Apr 20th, 2020

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Category: Weight Loss Mindsets
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3 Tips on How To GET A LIMITLESS MINDSET

To steal a quote from the legendary Tim Grover himself: “The physical body has limits, the mind does not.” If you’re not sure who Tim Grover is, he is the mastermind Professional Trainer who’s worked with the best of the best for years. (ex: Mike Jordan, Tiger Woods) Mr.Grover is huge on the mental aspect […]

Apr 13th, 2020

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Category: Weight Loss Mindsets
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When Pandemics Punch YOU in the FACE, PUNCH IT BACK!

Yo, Has here and for I’m writing to you IF you feel like “throwing in the towel” on your goals and dreams because of this quarantine. If you feel like you can’t stop snacking, have no drive to workout, just feeling like “you’re done,” this feeling is what I called being knocked out. Just like […]