Toned Arms

Jun 12th, 2020

Comments: 0
Category: Toned Arms
Read More

How Jane Doe went from “Arm Jiggle” to Toned in 12 Weeks

Ms.Doe came to me frustrated because her arms weren’t toned and the scale wasn’t ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด, ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฎ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ผ๐—ณ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ถ๐—ป๐—ด. โ € Even though her workouts were leaving her sore and sweaty, she didnโ€™t feel comfortable with ๐—ต๐—ฒ๐—ฟ reflection in the mirror. โŒJane was losing a few pounds ๐—•๐—จ๐—ง gained the weight right back. โŒJane was […]