Healthy Lifestyle
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Jan 12th, 2021

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Category: Hasagna
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How to Supercharge Your New Year’s Resolutions in 4 Steps With Hasagna

By: Hasan Adkins, Nationally Certified Fitness Coach and Weight-Loss Expert Who is Hasan Adkins and Why Care? I’m sure you’re reading this and wondering, “who the  hell is Hasan Adkins, how can he help me, and why should I care?” And of course: “what makes him any different than the other 1000000000000 Fitness Coaches out […]

Dec 7th, 2020

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Category: Fat Loss
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#Hasagna Vlog 12/7/2020

If you ever wanted to know what it’s like to be a Fitness coach…   Or how I’m working on balancing helping others and staying in shape myself.   Check out my daily vlog

Nov 30th, 2020

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Category: Fat Loss
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How to Snack Smarter (Remotely) w/ Hasagna

  𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 -𝗛𝗼𝗹𝗶𝗱𝗮𝘆 snacks 𝗮𝘀 𝘆𝗼𝘂 𝘄𝗼𝗿𝗸 𝗿𝗲𝗺𝗼𝘁𝗹𝗲𝘆- to drop 10 lbs by 12/25? If you’re seriously ready to make a change, I want to use my best food suggestions to help you know. 𝗛𝗲𝗿𝗲 they are:⠀ ⠀ ✅ – 𝗝𝗲𝗹𝗹𝗼⠀ ⠀ ✅- 𝗬𝗼𝗴𝘂𝗿𝘁⠀ ⠀ ✅- 𝗛𝘂𝗺𝗺𝘂𝘀⠀ ⠀ ✅-𝗚𝗿𝗮𝗻𝗼𝗹𝗮 / 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 […]

Jun 4th, 2020

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Category: Fat Loss
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How to Get MOTIVATED to See ABS NOW

Are you struggling with finding your MOTIVATION to workout and eat healthier, so you can see your abs?   Most people after (30 years old) know what they have to do to see abs; work out, eat right( blah blah) and the results will come. Right?   The problem is you’re unmotivated to do so; […]