Lifestyle
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Jan 12th, 2021

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Category: Hasagna
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How to Supercharge Your New Year’s Resolutions in 4 Steps With Hasagna

By: Hasan Adkins, Nationally Certified Fitness Coach and Weight-Loss Expert Who is Hasan Adkins and Why Care? I’m sure you’re reading this and wondering, “who the  hell is Hasan Adkins, how can he help me, and why should I care?” And of course: “what makes him any different than the other 1000000000000 Fitness Coaches out […]

Nov 30th, 2020

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Category: Fat Loss
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How to Snack Smarter (Remotely) w/ Hasagna

  𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 -𝗛𝗼𝗹𝗶𝗱𝗮𝘆 snacks 𝗮𝘀 𝘆𝗼𝘂 𝘄𝗼𝗿𝗸 𝗿𝗲𝗺𝗼𝘁𝗹𝗲𝘆- to drop 10 lbs by 12/25? If you’re seriously ready to make a change, I want to use my best food suggestions to help you know. 𝗛𝗲𝗿𝗲 they are:⠀ ⠀ ✅ – 𝗝𝗲𝗹𝗹𝗼⠀ ⠀ ✅- 𝗬𝗼𝗴𝘂𝗿𝘁⠀ ⠀ ✅- 𝗛𝘂𝗺𝗺𝘂𝘀⠀ ⠀ ✅-𝗚𝗿𝗮𝗻𝗼𝗹𝗮 / 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 […]

Sep 19th, 2020

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Category: Lifestyle
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Here are 3 Things #Hasagna Plan focuses on to GET RESULTS.

“I just need someone there to work out with me to get results, Has. I like the interaction” **WARNING, if you’re closed-minded, this will trigger you** :)⠀ Today, I want to shed some light on my online coaching services and how I’m coaching a group of 15 women on how to feel great in their […]

Jun 15th, 2020

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Category: Lifestyle
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5 WAYS TO PROVE YOUR WORKOUTS ARE “WORKING”

As an Online Fitness Coach, my clients often wonder: “Am I doing enough to get rid of this stomach?” or “How do I know if this plan is going to help me lose 20 lbs? If I had to guess, based on the sales from belly wraps and apple cider vinegar -for weight loss- 90% […]