Blog
Page 7 of 11« First...5678910...Last »

Sep 15th, 2018

Comments: 0
Category: Weight Loss Mindsets
Read More

Weight Loss Lessons From Eminem.

Eminem’s has a slender build, covered with baggy clothes, with a black hat covering his eyes. He is one of the most intense rappers to ever record in the studio. He leaves NOTHING behind, whether the album sucks (revival) or his latest album (Kamikazee), he gives it his all. And that’s what I want you […]

Sep 15th, 2018

Comments: 0
Category: Lifestyle
Read More

The Story of The Black Mamba and Your Weight Loss Success

Kobe Bryant is known for his “Mamba” mentality on the basketball court. When the Black Mamba reveals itself, there is a 98% chance that your team was going to lose. After listening to the Lewis Howes Podcast, featuring Kobe Bryant, there is a strong term he emphasized for universal success: hard work. I was expecting […]

Sep 2nd, 2018

Comments: 0
Category: Lifestyle
Read More

How to Lose Weight With A VERY BUSY WORK SCHEDULE

Life+ work + more Life= What the F**K happened to ME! The unpredictable journey of life can physically manifest itself with the scale slowly creeping into higher and nerve tensing numbers, energy evaporated, high-stress levels, and feeling like a prisoner in your own body. It’s not uncommon for you to not recognize yourself, life is […]

Aug 22nd, 2018

Comments: 0
Category: Workout
Read More

Weight Loss Quiz: Cardio or Weight Lifting?

Weight Loss Quiz: Which is better for Weight Loss? Cardio or Weight Lifting? By: Hasan Adkins NASM Weight Loss Specialist with a SLIGHT Lasagna addiction. One question that accelerates around the weight loss track with Usain Bolt’s speed is: What is better for weight loss, cardio or weight lifting? And the answer gets to the […]